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I marinate the chicken in an Asian marinade...trainer said that condiments are "free" until I hit a plateau then he will get tougher on me! wink I still don't use any butter or dressing, just a touch of BBQ sauce or ketchup once in a great while. I eat the veggies straight up out of the microwave. Never realized how much I like asparagus and broccoli! smile After 40 consecutive healthy meals the thought of eating chips or something is not that appealing, I don't want to screw things up. My biggest hurdle will be avoiding Starbucks, especially during holiday shopping trips. I may have to ask my trainer to adjust my meals one day a week to accommodate! grin


Me-35

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Asparagus has once again taken over this Survinging the Big D thread! LOL What is up with all this asparagus (I love it , too, btw!)?

Paging Dr. Whatisis... smile


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The ultimate vegetable for the holidays...

Brussel Sprouts

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Blech!


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I Filed: Nov 17, 2009
Final: April 14, 2010
EX walked away from kids too



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Thanks BBJ, that sounds yummy! I thought you had to have some liquid in the crock pot though or it'll burn that's why I asked about the broth.

I eat frozen veggies with my grilled chicken/salmon- what would I do without my George Forman grill? lol

It's awesome you eat healthy! despite my desire I usually give in to the easy/unhealthy stuff- I eat a lot of chocolate. Thankfully my body type can take it without showing my bad habits. And I work out three times a week to keep my girlish figure grin


Me: 35|WAW: 38|D: 6yo | http://tinyurl.com/2dxx7m6
Feb 2006, left, came back in two weeks
Aug 2006, left again
Apr 2007, filed for divorce
Dec 2007, reunited
Mar 2010, moved out, filed again
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What's for breakfast? LOL


M:47
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1st S 1/08-5/08
Reconciled/May 7, 2008
Left again Nov 9, 2009
I Filed: Nov 17, 2009
Final: April 14, 2010
EX walked away from kids too



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Originally Posted By: ImprovedRomeo
And I work out three times a week to keep my girlish figure grin



LOL. Good for you, IR!
I try to eat as healthy as I can but I do indulge, no point in depriving oneself.


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The mouth-watering Thanksgiving Leftover Sandwich has brussel sprouts in it...

http://www.thisiswhyyourefat.com/?p=258422664

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No Brussel Sprouts---ewww!

Sandy here are two breakfasts on tap this week.

#1
3 eggs
4 oz corn
3 oz sweet potato
< oz cashews

(That was this morning)

#2
3 eggs
3 oz brown rice
3 oz sweet potato
< oz peanut butter

Supper tonight was cottage cheese (YUM!!!) banana, broccoli, and corn.

After 4 pop free days, and 4 days weaning off pop before that, I am finally starting to get that headache I was worried about...


Me-35

Together: 18 yrs
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Try a little vinegar on the 'sprouts!

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