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#2840171 03/04/19 06:24 PM
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Hello everyone,
I will outline my sitch and see if I can explain where I am .
1 year ago I checked out of my relationship with my woman . We have been together 7 years and I delayed getting married ( she wanted to ) I moved into the spare room and became increasingly detached from the world . I had a drink problem that got worse over time . 2 weeks ago I discovered my F was in a sexual relationship with a younger man . She says it is just a bit of fun ........ I haven’t touched a drop yet and went to the doctors and got referred to a specialist. She helped me and is supportive. I am due to meet the dependency clinic on Thursday. So for a year I have put this wonderful woman through hell and it is breaking my heart . All the usual, cannot eat , sleep , mind on this constantly . We have spent time together,even gone out twice to a restaurant. She says she has no loving feelings towards me and I agree . She reached out to me many times in the year from hell , but in the end I pushed her away

Tryhard #2840173 03/04/19 06:27 PM
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Welcome to the board

Sorry you are here but you will meet some wonderful people here and get some great advice.

Yes first thing you should do is be sure to read the Divorce Remedy (DR) book by MWD
http://www.mcssl.com/store/mwdtc2014/
http://divorcebusting.com/sample_book_chapters.htm

and Michele's articles
http://www.divorcebusting.com/articles.htm

You may be on moderation now, post in small frequent replies and stay on this thread until you reach 100 posts
(for your thread, you can also post on other peoples threads to give support).
Especially on this Newcomers forum, where the posting activity is very active,
and your posts can quickly fall to the bottom of the page or even several pages down.
Keep journaling and asking questions - people will come!
Most important - POST!

Get out and Get a Life (GAL).

DETACH.


Believe none of what he or she says and half of what he/she does.

Have NO EXPECTATIONS.

Take care of yourself, breathe, eat, sleep, exercise.

Take the parts of this advice that you need and don't worry if I have repeated something that you have already done.

Here are a few links to threads that will help you immensely:

I would start with Sandi's Rules
A list of dos and don'ts for the LBS (left behind spouse)
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2553072#Post2553072

Going Dark
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=50956#Post5095

Detachment thread
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2538414#Post2538414

Validation Cheat Sheet: Techniques and tips on how to validate (showing your walk away spouse (WAS) that you recognize and accept his or her opinions as valid, even if you do not agree with them)
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2457566#Post2457566

Boundaries Cheat Sheet
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2536096#Post2536096

Abbreviations
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2553153#Post2553153

For Newcomer LBH with a Wayward Wife by sandi2
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2545554#Post2545554

Resource thread
http://www.divorcebusting.com/forum...ain=57819&Number=2578224#Post2578224

Stages of the LBS
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=1964990&page=1

Validation
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=191764#Post191764

Pursuit and Distance
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2483574#Post2483574

The Lighthouse Story
http://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2484619#Post2484619

Your H or W is giving you a GIFT.
THE GIFT OF TIME.
USE it wisely.

Knowledge is Power - Sir Francis Bacon


Me-70, D37,S36
Cadet #2840175 03/04/19 06:29 PM
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Tryhard Offline OP
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Thanks very much for the acknowledgement and threads . I have been lurking a while and read through a lot of the links . I have DR and have been using some of the suggestions , but it is very hard

Tryhard #2840176 03/04/19 06:32 PM
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Originally Posted by Tryhard
I haven’t touched a drop yet and went to the doctors and got referred to a specialist.

All I can say is this is bad but please DO NOT start drinking again as that is not the solution.

Come here and post instead.


Me-70, D37,S36
Cadet #2840177 03/04/19 06:32 PM
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We have discussed selling up before BD and I just played lip service , she knew this also . She is scared of her financial future going forward . I made all the usual promises of change and how I would spoil her to make up

Tryhard #2840178 03/04/19 06:34 PM
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Cadet , no chance , that has ruined my life . I guess I am grateful for BD because I wouldn’t have lasted long

Tryhard #2840179 03/04/19 06:36 PM
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I asked for 2 weeks 1 week ago to give me a second chance . I know she has just said this so I won’t go back to drinking, but it has given me false hope

Cadet #2840180 03/04/19 06:38 PM
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We have discussed selling up before BD and I just played lip service , she knew this also . She is scared of her financial future going forward . I made all the usual promises of change and how I would spoil her to make up

Tryhard #2840183 03/04/19 06:41 PM
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The problem I have is I was in effect a wah. So my 180 is listening to her , validating and supporting her BUT it is draining when I am distraught and she is conversing on her phone with her new friends she has made . I asked in the 2 weeks to not see OM whilst she decided. She said she was unwilling to give up something that makes her happy , which is fair enough

Tryhard #2840185 03/04/19 06:53 PM
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She has also told me she wants to see my changes over a longer period. I did say the ILY , and she softly said @i know”

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