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Re: Shame and devastation4
Jdevast #2875736 12/11/19 09:43 PM
Joined: Mar 2008
Posts: 9,349
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R
Ready2Change Offline
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Ready2Change
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R
Joined: Mar 2008
Posts: 9,349
Likes: 310
Colorado


Don't confuse feelings(Anger,frustration,sadness,happiness) for beliefs(I want to be married. I want to be divorced).


I always (try to) put listening to understand at the top of "My role". Validate the emotions. Listen and clarify.

It is OK. to stand firm on your core values, IF SOME ASKS for your thoughts. "I don't believe D is the solution to our problems". DO NOT BE WORDY.

I believe family therapy is different than MC. Focus on your children's needs.

"What is best for my kids is best for me"
Amor Fati
Link to quotes: https://www.divorcebusting.com/forums/ubbthreads.php?ubb=showflat&Number=2879712
Re: Shame and devastation4
Ready2Change #2875742 12/11/19 10:03 PM
Joined: Jan 2000
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job Offline
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job
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Last edited by job; 12/11/19 11:14 PM. Reason: added link to new thread
Sit quietly, the answers will reveal themselves when you least expect them to.
The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.
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