Greetings! This was written by Michele. /Tia ------------------------------------------- Many times people wonder whether or not to have sex with their estranged spouses. Here's my response:
As I always say in my seminars, there are no single, one-size-fits-all solutions to any situation, this situation included. However, I do have some thoughts about the issue of having sex with your spouse when separated either physically or emotionally and/or if there is another person in the picture.
For starters, if you do decide to be physical, it's essential to use caution and be smart about protecting yourself from sexually transmitted diseases.
Having said that, let's explore the emotional side of things. If your spouse is interested in being sexual but shows ambivalence about or even disinterest in your marriage, it makes sense that you might feel uncertain about being close physically. You might worry about feeling used or cheapened in some way. IF this is an overriding feeling, don't do it. However, I look at it another way.
Sexuality is a special way that people connect with each other. Although some people have sex simply to experience a pleasant physical sensation, that is rarely all that happens. Having sex leads to having emotions. If someone is doubting his or her commitment to a marriage, experiencing feelings of connection during lovemaking is a good thing and it might increase the chances that the confused spouse will feel inclined to work on the marriage. Obviously, it doesn't always work this way and as with everything else, the proof is in the pudding. But if you're willing/wanting to be intimate, it makes sense to me to do so and then watch the results. See how your spouse reacts and how you feel about it after the fact.
I know many couples whose physical relationship saved the day. Even when they couldn't talk, constantly fought, their lovemaking was the lifeline between them. Eventually, because their physical connection reminded them that beneath their problems, there was still a lot of love, they were able to work things out. I say, "stack the deck in your favor, if you can."
But not everyone feels comfortable with this solution, and that's okay. You have to feel in your heart that you are doing the right thing. If it feels wrong to you, don't do it. If it feels okay, comfortable or even exciting, give yourself permission to enjoy it.
One word of caution. If you've been intimate with your commitment-phobic spouse for a long time and nothing improves, it's time to rethink your actions. Your relationship may have become too comfortable. Perhaps s/he is taking things for granted. Time to consider a change.
